Remi Sture 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
186
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 109 |
March 05, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 27 | 186 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | 172 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 27 | 183 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 28 | 188 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 | 192 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 29 | 197 |
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Workout Graph
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