Remi Sture 5000m SkiErg
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
183
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 39 |
| Stroke Count | 765 |
| Drag Factor | 123 |
March 07, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 39 | 183 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 40 | 170 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 39 | 177 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 39 | 185 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 39 | 191 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 40 | 196 |
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Workout Graph
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