Remi Sture 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 112 |
March 08, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 174 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | 157 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 170 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 26 | 178 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 26 | 182 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 26 | 187 |
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Workout Graph
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