Remi Sture 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 115 |
March 11, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 168 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 27 | 153 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 164 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 26 | 170 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 | 176 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 179 |
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Workout Graph
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