Remi Sture 5000m row
5,000m
Meters
19:14.9
Time
1:55.4
Pace
345
Calories
174
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 119 |
March 21, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 26 | 174 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 155 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 27 | 171 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 27 | 177 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 27 | 183 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 | 186 |
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Workout Graph
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