Remi Sture 5000m row
5,000m
Meters
18:12.3
Time
1:49.2
Pace
370
Calories
180
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 31, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 29 | 180 |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 30 | 165 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 30 | 175 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 29 | 182 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 29 | 188 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 30 | 193 |
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Workout Graph
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