Remi Sture 5000m row
5,000
Meters
18:38.3
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 120 |
April 27, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.3 | 5,000 | 1:51.8 | 250 | 1161 | 358 | 28 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 73 | 30 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 70 | 28 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 71 | 28 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 71 | 29 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 73 | 29 |
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Workout Graph
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