Remi Sture 3x500m/2:00r row
1,500
Meters
5:40.8
Time
1:53.6
Pace
104
Calories
186
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,572 |
| Overall Time | 11:40.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 115 |
July 25, 2019 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,500 | 1:53.6 | 239 | 1121 | 28 | 186 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 28 | 181 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 29 | 187 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 30 | 190 |
| r72 |
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Workout Graph
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