Remi Sture 4x500m/2:00r row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
136
Calories
183
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 15:47.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 110 |
August 30, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 27 | 183 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 179 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 184 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | 186 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | 186 |
| r82m |
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Workout Graph
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