Remi Sture v2000m/2:00r...2 row
3,500m
Meters
13:25.0
Time
1:55.0
Pace
244
Calories
192
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,543m |
| Overall Time | 17:25.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 114 |
September 04, 2019 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:25.0 | 3,500m | 1:55.0 | 230 | 1092 | 27 | 192 | |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 28 | 189 | |
| r: 2:00 | 19m | ||||||
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 27 | 195 | |
| r: 2:00 | 24m | ||||||
| r43m |
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Workout Graph
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