Remi Sture 30:00 BikeErg
15,505
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
174
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 77 |
| Revolution Count | 2330 |
| Power/kg | 2.18 |
| Drag Factor | 100 |
September 17, 2019 21:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,505 | 1:56.0 | 224 | 1069 | 533 | 77 | 174 |
| 10:00.0 | 5,161 | 1:56.2 | 223 | 1066 | 177 | 77 | 165 |
| 20:00.0 | 5,167 | 1:56.1 | 224 | 1069 | 178 | 78 | 176 |
| 30:00.0 | 5,177 | 1:55.8 | 225 | 1073 | 178 | 78 | 181 |
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