Remi Sture 4000m BikeErg
4,000
Meters
6:52.9
Time
1:43.2
Pace
158
Calories
191
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 66 |
| Revolution Count | 458 |
| Power/kg | 3.09 |
| Drag Factor | 223 |
November 06, 2019 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:52.9 | 4,000 | 1:43.2 | 318 | 1395 | 158 | 66 | 191 |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 40 | 67 | 183 |
| 1:43.2 | 2,000 | 1:43.2 | 318 | 1395 | 40 | 67 | 189 |
| 1:43.7 | 3,000 | 1:43.7 | 314 | 1380 | 39 | 66 | 194 |
| 1:43.5 | 4,000 | 1:43.5 | 316 | 1386 | 39 | 67 | 198 |
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Workout Graph
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