Remi Sture 30:00 BikeErg
15,315
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
January 18, 2020 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,315 | 1:57.5 | 216 | 1041 | 520 | 71 | 165 |
| 10:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 171 | 71 | 159 |
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 173 | 72 | 166 |
| 30:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 176 | 72 | 172 |
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