Remi Sture 20000m BikeErg
20,000
Meters
38:18.5
Time
1:54.9
Pace
696
Calories
179
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 69 |
| Revolution Count | 2664 |
| Power/kg | 2.25 |
| Drag Factor | 143 |
January 28, 2020 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:18.5 | 20,000 | 1:54.9 | 231 | 1093 | 696 | 69 | 179 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 135 | 68 | 166 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1068 | 137 | 69 | 171 |
| 7:41.8 | 12,000 | 1:55.4 | 227 | 1082 | 138 | 69 | 179 |
| 7:35.9 | 16,000 | 1:53.9 | 236 | 1113 | 141 | 70 | 184 |
| 7:24.9 | 20,000 | 1:51.2 | 254 | 1175 | 145 | 72 | 197 |
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Workout Graph
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