Remi Sture 5000m row
5,000
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
177
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 111 |
March 02, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000 | 1:57.5 | 215 | 1041 | 25 | 177 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 25 | 160 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 25 | 172 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 25 | 179 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 26 | 186 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 27 | 191 |
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Workout Graph
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