Remi Sture 4000m BikeErg
4,000m
Meters
6:54.4
Time
1:43.6
Pace
157
Calories
157
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 67 |
| Revolution Count | 464 |
| Power/kg | 2.79 |
| Drag Factor | 216 |
March 31, 2020 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:54.4 | 4,000m | 1:43.6 | 315 | 1383 | 67 | 157 |
| 1:41.9 | 1,000m | 1:41.9 | 331 | 1438 | 68 | 152 |
| 1:44.5 | 2,000m | 1:44.5 | 307 | 1355 | 67 | 155 |
| 1:44.4 | 3,000m | 1:44.4 | 308 | 1358 | 67 | 160 |
| 1:43.6 | 4,000m | 1:43.6 | 315 | 1383 | 68 | 164 |
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Workout Graph
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