Remi Sture 20:00 BikeErg
11,219
Meters
20:00.0
Time
1:46.9
Pace
426
Calories
150
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 79 |
| Revolution Count | 1577 |
| Power/kg | 2.78 |
| Drag Factor | 122 |
September 21, 2020 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,219 | 1:46.9 | 286 | 1284 | 426 | 79 | 150 |
| 5:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 104 | 78 | 139 |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 106 | 79 | 147 |
| 15:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 106 | 79 | 154 |
| 20:00.0 | 2,843 | 1:45.5 | 298 | 1325 | 110 | 80 | 163 |
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Workout Graph
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