Remi Sture v1000m/1:35r...5 BikeErg
5,000m
Meters
9:06.0
Time
1:49.2
Pace
183
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 5,196m |
| Overall Time | 20:03.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 70 |
| Revolution Count | 665 |
| Power/kg | 2.38 |
| Drag Factor | 159 |
June 25, 2022 14:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.0 | 5,000m | 1:49.2 | 269 | 1225 | 70 | |
| 1:48.0 | 1,000m | 1:48.0 | 278 | 1256 | 71 | |
| r: 1:35 | 37m | |||||
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 70 | |
| r: 1:58 | 38m | |||||
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 70 | |
| r: 2:20 | 42m | |||||
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 70 | |
| r: 2:49 | 40m | |||||
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 70 | |
| r: 2:15 | 39m | |||||
| r196m |
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Workout Graph
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