Remi Sture 4000m BikeErg
4,000m
Meters
6:41.4
Time
1:40.3
Pace
164
Calories
179
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| RPM | 73 |
| Revolution Count | 493 |
| Power/kg | 3.07 |
| Drag Factor | 181 |
September 09, 2022 22:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:41.4 | 4,000m | 1:40.3 | 346 | 1492 | 73 | 179 |
| 1:36.8 | 1,000m | 1:36.8 | 386 | 1628 | 76 | 174 |
| 1:42.8 | 2,000m | 1:42.8 | 322 | 1408 | 72 | 177 |
| 1:41.8 | 3,000m | 1:41.8 | 332 | 1441 | 73 | 181 |
| 1:40.0 | 4,000m | 1:40.0 | 350 | 1504 | 74 | 186 |
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Workout Graph
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