Remi Sture 30:00 BikeErg
15,436m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.96 |
| Drag Factor | 164 |
September 13, 2022 23:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,436m | 1:56.6 | 221 | 1059 | 65 | 153 |
| 10:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 66 | 149 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 65 | 151 |
| 30:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 66 | 159 |
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Workout Graph
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