Remi Sture 30:00 BikeErg
16,215m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
172
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 68 |
| Revolution Count | 2060 |
| Power/kg | 2.27 |
| Drag Factor | 166 |
October 20, 2022 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,215m | 1:51.0 | 256 | 1180 | 68 | 172 |
| 10:00.0 | 5,394m | 1:51.2 | 254 | 1175 | 68 | 166 |
| 20:00.0 | 5,401m | 1:51.0 | 255 | 1178 | 69 | 172 |
| 30:00.0 | 5,420m | 1:50.7 | 258 | 1187 | 69 | 178 |
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Workout Graph
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