Remi Sture v2:00/2:02r...5 BikeErg
5,367m
Meters
10:00.0
Time
1:51.7
Pace
190
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 9:35.0 |
| Overall Distance | 5,635m |
| Overall Time | 19:35.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 67 |
| Revolution Count | 703 |
| Power/kg | 2.19 |
| Drag Factor | 172 |
November 19, 2022 12:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,367m | 1:51.7 | 251 | 1162 | 67 | |
| 2:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 67 | |
| r: 2:02 | 51m | |||||
| 2:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 67 | |
| r: 2:01 | 50m | |||||
| 2:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 67 | |
| r: 2:02 | 56m | |||||
| 2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 67 | |
| r: 2:02 | 56m | |||||
| 2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 67 | |
| r: 1:28 | 55m | |||||
| r268m |
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Workout Graph
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