Remi Sture 10x2:00/2:00r BikeErg
10,934m
Meters
20:00.0
Time
1:49.7
Pace
400
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,454m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 68 |
| Revolution Count | 1433 |
| Power/kg | 2.35 |
| Drag Factor | 172 |
November 20, 2022 20:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,934m | 1:49.7 | 265 | 1211 | 68 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 68 | |
| 2:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 68 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 68 | |
| 2:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 68 | |
| 2:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 69 | |
| 2:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 69 | |
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 69 | |
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 69 | |
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 69 | |
| 2:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 69 | |
| r520m |
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Workout Graph
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