Remi Sture 30:00 BikeErg
16,220m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
184
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.24 |
| Drag Factor | 172 |
January 01, 2023 14:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,220m | 1:50.9 | 256 | 1181 | 67 | 184 |
| 10:00.0 | 5,471m | 1:49.6 | 265 | 1213 | 68 | 178 |
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 67 | 185 |
| 30:00.0 | 5,392m | 1:51.2 | 254 | 1174 | 68 | 189 |
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Workout Graph
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