Remi Sture 30:00 BikeErg
15,421m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 65 |
| Revolution Count | 1946 |
| Power/kg | 1.95 |
| Drag Factor | 169 |
January 11, 2023 21:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,421m | 1:56.7 | 220 | 1057 | 65 | 169 |
| 10:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 65 | 164 |
| 20:00.0 | 5,141m | 1:56.7 | 220 | 1057 | 65 | 169 |
| 30:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 65 | 176 |
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Workout Graph
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