Remi Sture 30:00 BikeErg
16,235m
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
170
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 2.25 |
| Drag Factor | 169 |
January 25, 2023 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,235m | 1:50.8 | 257 | 1183 | 68 | 170 |
| 10:00.0 | 5,368m | 1:51.7 | 251 | 1162 | 68 | 157 |
| 20:00.0 | 5,388m | 1:51.3 | 253 | 1172 | 68 | 171 |
| 30:00.0 | 5,480m | 1:49.4 | 267 | 1217 | 69 | 182 |
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Workout Graph
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