Remi Sture 30:00 BikeErg
15,431m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 1.93 |
| Drag Factor | 167 |
February 02, 2023 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,431m | 1:56.6 | 221 | 1058 | 65 | 153 |
| 10:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 66 | 150 |
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 65 | 153 |
| 30:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 65 | 157 |
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Workout Graph
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