Remi Sture 30:07 BikeErg
16,504m
Meters
30:07.8
Time
1:49.5
Pace
608
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.33 |
February 27, 2023 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 16,504m | 1:49.5 | 266 | 1216 | 68 | 165 |
| 5:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 68 | 149 |
| 10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 69 | 161 |
| 15:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 69 | 167 |
| 20:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 69 | 172 |
| 25:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 66 | 167 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 67 | 171 |
| 30:07.8 | 62m | 2:05.8 | 176 | 904 | 71 | 171 |
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Workout Graph
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