Remi Sture 4000m BikeErg
4,000m
Meters
6:36.4
Time
1:39.1
Pace
168
Calories
175
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| RPM | 72 |
| Revolution Count | 479 |
| Power/kg | 3.15 |
| Drag Factor | 198 |
March 01, 2023 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:36.4 | 4,000m | 1:39.1 | 360 | 1537 | 72 | 175 |
| 1:35.9 | 1,000m | 1:35.9 | 397 | 1665 | 75 | 169 |
| 1:41.9 | 2,000m | 1:41.9 | 331 | 1438 | 71 | 170 |
| 1:39.6 | 3,000m | 1:39.6 | 354 | 1519 | 72 | 179 |
| 1:39.0 | 4,000m | 1:39.0 | 361 | 1541 | 73 | 184 |
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Workout Graph
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