Remi Sture v1500m/1:07r...10 BikeErg

15,000m

Meters

28:00.2

Time

1:52.0

Pace

535

Calories

154

Heart Rate

Rest Distance582m
Rest Time13:27.0
Overall Distance15,582m
Overall Time41:27.2
Average Watts249
Calories Per Hour1157
RPM65
Revolution Count1840
Power/kg2.18

March 14, 2023 10:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:00.2 15,000m 1:52.0 249 1157 65 154
2:50.8 1,500m 1:53.8 237 1115 65 140
r: 1:07 66m
2:50.4 1,500m 1:53.6 239 1121 65 147
r: 1:08 49m
2:49.1 1,500m 1:52.7 244 1140 65 150
r: 1:24 57m
2:48.9 1,500m 1:52.6 245 1143 65 149
r: 1:09 56m
2:48.5 1,500m 1:52.3 247 1149 66 153
r: 1:40 55m
2:48.0 1,500m 1:52.0 249 1157 66 156
r: 1:33 61m
2:47.5 1,500m 1:51.6 251 1165 66 160
r: 1:32 55m
2:46.9 1,500m 1:51.2 254 1174 66 161
r: 1:26 66m
2:45.9 1,500m 1:50.6 259 1190 67 162
r: 1:28 65m
2:44.3 1,500m 1:49.5 266 1216 67 166
r: 1:00 52m
r582m

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