Remi Sture v1500m/0:33r...10 BikeErg
15,000m
Meters
27:22.3
Time
1:49.4
Pace
550
Calories
156
Heart Rate
| Rest Distance | 704m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 15,704m |
| Overall Time | 31:53.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 67 |
| Revolution Count | 1830 |
| Power/kg | 2.33 |
March 15, 2023 21:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:22.3 | 15,000m | 1:49.4 | 267 | 1217 | 67 | 156 | |
| 2:44.8 | 1,500m | 1:49.8 | 264 | 1208 | 67 | 147 | |
| r: 0:33 | 63m | ||||||
| 2:44.6 | 1,500m | 1:49.7 | 265 | 1211 | 67 | 149 | |
| r: 0:28 | 66m | ||||||
| 2:44.4 | 1,500m | 1:49.6 | 266 | 1214 | 67 | 150 | |
| r: 0:30 | 75m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 67 | 154 | |
| r: 0:27 | 70m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 67 | 156 | |
| r: 0:26 | 78m | ||||||
| 2:44.0 | 1,500m | 1:49.3 | 268 | 1221 | 67 | 159 | |
| r: 0:29 | 73m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 67 | 158 | |
| r: 0:28 | 82m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 67 | 162 | |
| r: 0:26 | 70m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 67 | 165 | |
| r: 0:26 | 76m | ||||||
| 2:44.0 | 1,500m | 1:49.3 | 268 | 1221 | 67 | 163 | |
| r: 0:18 | 51m | ||||||
| r704m |
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Workout Graph
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