Remi Sture 30:00 BikeErg
17,161m
Meters
30:00.0
Time
1:44.8
Pace
671
Calories
182
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 2.65 |
March 24, 2023 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,161m | 1:44.8 | 303 | 1343 | 69 | 182 |
| 10:00.0 | 5,863m | 1:42.3 | 327 | 1423 | 71 | 178 |
| 20:00.0 | 5,670m | 1:45.8 | 295 | 1316 | 69 | 182 |
| 30:00.0 | 5,628m | 1:46.6 | 289 | 1294 | 68 | 188 |
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Workout Graph
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