Remi Sture 30:00 BikeErg
16,707m
Meters
30:00.0
Time
1:47.7
Pace
630
Calories
165
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.45 |
| Drag Factor | 177 |
April 20, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,707m | 1:47.7 | 280 | 1263 | 69 | 165 |
| 10:00.0 | 5,517m | 1:48.7 | 272 | 1236 | 68 | 159 |
| 20:00.0 | 5,563m | 1:47.8 | 279 | 1260 | 69 | 165 |
| 30:00.0 | 5,627m | 1:46.6 | 289 | 1293 | 70 | 171 |
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Workout Graph
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