Remi Sture 30:00 BikeErg
16,465m
Meters
30:00.0
Time
1:49.3
Pace
610
Calories
179
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 2.34 |
| Drag Factor | 181 |
July 03, 2023 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,465m | 1:49.3 | 268 | 1221 | 67 | 179 |
| 10:00.0 | 5,424m | 1:50.6 | 259 | 1189 | 67 | 166 |
| 20:00.0 | 5,498m | 1:49.1 | 269 | 1226 | 68 | 183 |
| 30:00.0 | 5,543m | 1:48.2 | 276 | 1249 | 68 | 190 |
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Workout Graph
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