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Remi Sture 10x500m/1:00r SkiErg

5,000m

Meters

19:51.8

Time

1:59.1

Pace

330

Calories

182

Heart Rate

Rest Distance238m
Rest Time10:00.0
Overall Distance5,238m
Overall Time29:51.8
Average Watts207
Calories Per Hour1011
Stroke Rate33
Stroke Count665
Drag Factor135

August 20, 2023 21:04:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.8 5,000m 1:59.1 207 1011 33 182
1:59.3 500m 1:59.3 206 1009 32 163
1:59.1 500m 1:59.1 207 1013 31 172
1:59.3 500m 1:59.3 206 1009 33 175
1:59.3 500m 1:59.3 206 1009 34 179
1:59.2 500m 1:59.2 207 1011 33 185
1:59.0 500m 1:59.0 208 1014 33 188
1:59.2 500m 1:59.2 207 1011 34 187
1:59.1 500m 1:59.1 207 1013 33 192
1:59.1 500m 1:59.1 207 1013 34 192
1:59.2 500m 1:59.2 207 1011 34 193
r238m

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Workout Graph

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