Remi Sture 30:00 BikeErg
16,084m
Meters
30:00.0
Time
1:51.9
Pace
579
Calories
178
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.19 |
| Drag Factor | 189 |
October 23, 2023 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,084m | 1:51.9 | 250 | 1159 | 65 | 178 |
| 10:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 65 | 168 |
| 20:00.0 | 5,361m | 1:51.9 | 250 | 1159 | 65 | 180 |
| 30:00.0 | 5,363m | 1:51.8 | 250 | 1160 | 65 | 186 |
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Workout Graph
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