Remi Sture 30:00 BikeErg
17,165m
Meters
30:00.0
Time
1:44.8
Pace
670
Calories
189
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.69 |
| Drag Factor | 221 |
November 29, 2023 21:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,165m | 1:44.8 | 304 | 1344 | 66 | 189 |
| 10:00.0 | 5,816m | 1:43.1 | 319 | 1397 | 67 | 185 |
| 20:00.0 | 5,681m | 1:45.6 | 297 | 1322 | 65 | 190 |
| 30:00.0 | 5,668m | 1:45.8 | 295 | 1315 | 66 | 194 |
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Workout Graph
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