Remi Sture 30:00 BikeErg
16,257m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 63 |
| Revolution Count | 1886 |
| Power/kg | 2.29 |
| Drag Factor | 217 |
December 28, 2023 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,257m | 1:50.7 | 258 | 1187 | 63 | 171 |
| 10:00.0 | 5,416m | 1:50.7 | 257 | 1185 | 63 | 163 |
| 20:00.0 | 5,420m | 1:50.7 | 258 | 1187 | 63 | 172 |
| 30:00.0 | 5,422m | 1:50.6 | 258 | 1188 | 63 | 179 |
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Workout Graph
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