Remi Sture 3000m SkiErg
3,000m
Meters
11:43.5
Time
1:57.2
Pace
200
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 151 |
January 24, 2024 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 3,000m | 1:57.2 | 217 | 1047 | 32 | 151 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 32 | 107 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 33 | |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 33 | 155 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 32 | 158 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 33 | 164 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 34 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.