Remi Sture 20000m BikeErg
20,000m
Meters
38:18.9
Time
1:54.9
Pace
696
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 63 |
| Revolution Count | 2437 |
| Power/kg | 2.04 |
| Drag Factor | 188 |
February 15, 2024 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:18.9 | 20,000m | 1:54.9 | 230 | 1093 | 63 | 164 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 63 | 153 |
| 7:41.5 | 8,000m | 1:55.3 | 228 | 1084 | 63 | 159 |
| 7:40.6 | 12,000m | 1:55.1 | 229 | 1088 | 64 | 168 |
| 7:38.0 | 16,000m | 1:54.5 | 233 | 1102 | 64 | 169 |
| 7:34.5 | 20,000m | 1:53.6 | 239 | 1121 | 64 | 174 |
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Workout Graph
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