Remi Sture 30:00 BikeErg
15,434m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 64 |
| Revolution Count | 1915 |
| Power/kg | 1.93 |
| Drag Factor | 171 |
July 24, 2024 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,434m | 1:56.6 | 221 | 1059 | 64 | 161 |
| 10:00.0 | 5,150m | 1:56.5 | 221 | 1061 | 64 | 151 |
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 64 | 165 |
| 30:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 64 | 168 |
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Workout Graph
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