Remi Sture 30:00 BikeErg
15,640m
Meters
30:00.0
Time
1:55.0
Pace
545
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 2.01 |
| Drag Factor | 177 |
August 01, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,640m | 1:55.0 | 230 | 1090 | 64 | 169 |
| 10:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 63 | 155 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 64 | 165 |
| 30:00.0 | 5,412m | 1:50.8 | 257 | 1183 | 67 | 187 |
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Workout Graph
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