Remi Sture 30:00 BikeErg
16,155m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
174
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 2.21 |
| Drag Factor | 175 |
August 02, 2024 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,155m | 1:51.4 | 253 | 1170 | 67 | 174 |
| 10:00.0 | 5,376m | 1:51.6 | 252 | 1166 | 67 | 166 |
| 20:00.0 | 5,379m | 1:51.5 | 252 | 1167 | 67 | 175 |
| 30:00.0 | 5,400m | 1:51.1 | 255 | 1178 | 67 | 183 |
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Workout Graph
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