Remi Sture v500m/1:30r...4 row
2,000m
Meters
7:27.2
Time
1:51.8
Pace
143
Calories
146
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 2,075m |
| Overall Time | 13:20.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 128 |
August 04, 2024 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 146 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 | 81 | |
| r: 1:30 | 24m | ||||||
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 161 | |
| r: 1:32 | 19m | ||||||
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | 171 | |
| r: 1:37 | 17m | ||||||
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 28 | 173 | |
| r: 1:14 | 15m | ||||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.