Remi Sture v1:00/1:53r...6 SkiErg
1,566m
Meters
6:00.0
Time
1:54.9
Pace
106
Calories
130
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 11:11.0 |
| Overall Distance | 1,697m |
| Overall Time | 17:11.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 131 |
August 10, 2024 15:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 34 | 130 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 98 | |
| r: 1:53 | 25m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | ||
| r: 1:56 | 22m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 | ||
| r: 1:50 | 23m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | 98 | |
| r: 1:53 | 19m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | 156 | |
| r: 1:54 | 22m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | 171 | |
| r: 1:45 | 20m | ||||||
| r131m |
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Workout Graph
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