Remi Sture 40:08 BikeErg
20,528m
Meters
40:08.5
Time
1:57.3
Pace
697
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 63 |
| Revolution Count | 2523 |
| Power/kg | 1.9 |
| Drag Factor | 183 |
November 03, 2024 21:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.5 | 20,528m | 1:57.3 | 217 | 1045 | 63 | 151 |
| 12:00.0 | 6,133m | 1:57.3 | 216 | 1044 | 63 | 144 |
| 24:00.0 | 6,137m | 1:57.3 | 217 | 1045 | 63 | 153 |
| 36:00.0 | 6,144m | 1:57.1 | 217 | 1048 | 63 | 154 |
| 40:08.5 | 2,115m | 1:57.4 | 216 | 1042 | 63 | 154 |
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Workout Graph
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