Remi Sture 20000m BikeErg
20,000m
Meters
38:25.6
Time
1:55.2
Pace
693
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 63 |
| Revolution Count | 2456 |
| Power/kg | 1.99 |
| Drag Factor | 183 |
November 12, 2024 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:25.6 | 20,000m | 1:55.2 | 228 | 1086 | 63 | 158 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 63 | 150 |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 64 | 154 |
| 7:40.8 | 12,000m | 1:55.2 | 229 | 1087 | 64 | 157 |
| 7:40.1 | 16,000m | 1:55.0 | 230 | 1091 | 64 | 165 |
| 7:39.1 | 20,000m | 1:54.7 | 231 | 1096 | 64 | 167 |
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Workout Graph
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