Remi Sture 20000m BikeErg
20,000m
Meters
36:29.3
Time
1:49.4
Pace
739
Calories
177
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 67 |
| Revolution Count | 2470 |
| Power/kg | 2.33 |
| Drag Factor | 177 |
November 24, 2024 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:29.3 | 20,000m | 1:49.4 | 267 | 1218 | 67 | 177 |
| 6:58.8 | 4,000m | 1:44.7 | 305 | 1349 | 71 | 172 |
| 7:10.6 | 8,000m | 1:47.6 | 281 | 1265 | 69 | 178 |
| 7:07.1 | 12,000m | 1:46.7 | 288 | 1289 | 69 | 185 |
| 7:39.0 | 16,000m | 1:54.7 | 232 | 1097 | 65 | 177 |
| 7:33.8 | 20,000m | 1:53.4 | 240 | 1124 | 65 | 176 |
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Workout Graph
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