Remi Sture 20:00 BikeErg
10,470
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 64 |
| Revolution Count | 1279 |
| Power/kg | 2.25 |
| Drag Factor | 186 |
January 03, 2025 22:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,470 | 1:54.6 | 232 | 1100 | 365 | 64 | 160 |
| 5:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 63 | 157 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 64 | 158 |
| 15:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 64 | 163 |
| 20:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 65 | 163 |
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Workout Graph
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