Jessica Alayon 1:05:07 row
11,287
Meters
1:05:07.0
Time
2:53.0
Pace
581
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 118 |
January 29, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:07.0 | 11,287 | 2:53.0 | 68 | 532 | 581 | 20 | 119 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 515 | 86 | 20 | 111 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 92 | 21 | 120 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 548 | 92 | 21 | 121 |
| 40:00.0 | 1,744 | 2:52.0 | 69 | 536 | 90 | 21 | 118 |
| 50:00.0 | 1,742 | 2:52.2 | 69 | 535 | 90 | 21 | 123 |
| 1:00:00.0 | 1,708 | 2:55.6 | 65 | 522 | 88 | 20 | 120 |
| 1:05:07.0 | 855 | 2:59.5 | 60 | 508 | 43 | 15 | 123 |
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Workout Graph
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